Mackenzie started practicing with Sol Hot Yoga in the Winter of 2020; choosing to find peace & challenge in the midst of Covid. She called her sister after the first class, and said, “I think Hot Yoga just changed my life!” That turned out to be one of the truest statements.
Beginning as a way to cope with working in healthcare in the middle of a pandemic, Mackenzie's choice to practice yoga led to an entirely new way of living. Yoga taught her to appreciate & find joy within the journey. Her continued commitment to her Hot Yoga practice has enabled her to live a more intentional and balanced life.
Immersing herself in Sol Hot Yoga Teacher Training in 2023, Mackenzie began to explore the deeper elements of a yoga practice; fueled by the therapeutic intention to make Hot Yoga accessible to anyone and everyone.
Today, she optimistically guides students, "to the parts of yoga that go beyond just the physical workout aspect."
An explorer at heart, both on & off her yoga mat, she has a passion for traveling. Maybe soon, Mackenzie will be guiding us all, as her traveling companions to yoga retreats around the world!
We're blessed to have Mackenzie join our incredible line-up of Registered Hot Yoga Teachers!