Anastasia started practicing with Sol Hot Yoga in the Summer of 2019. Fitness had always been achieved up to this point through running, cardio, and high intensity exercise. As a Pre-K teacher and pharmacy technician with a very busy lifestyle, yoga provided an outlet to still her mind and center her energy while also gaining strength and flexibility physically.
Since teaching is a passion and calling of hers, it was only natural that she decided to enroll in the Sol Teacher Training program in November of 2020.
It is such a privilege for her to be able to share her love and kind heart with others through her yoga practice.
It is a personal goal of hers to serve the lives of those in her community by helping them shed the barriers they may have created around themselves in order to better connect with others, self, and the natural world.