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Tag: #psoas

The Inner Workings of “Fight or Flight”

October 9, 2019 YogiGotSol

The Psoas and the 2nd Chakra“Scientific Keys Volume I: The Key Muscles of Hatha Yoga”Ray Long MD FRCSC, with Illustrator…

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Posted in: Mindfulness Filed under: #psoas, #solhotyogastudio, #whyyoga, #yoga4life, #yogigotsol

Psoas

September 26, 2019 YogiGotSol

[Properly pronounced] If you fill in the blank: “My psoas are as sore as ____!” with an expletive, or if…

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Posted in: Mindfulness Filed under: #psoas, #solhotyogastudio, #whyyoga, #yogaforathletes, #yogigotsol
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